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Before you jump to Watercress soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watercress soup recipe. You can have watercress soup using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Watercress soup:
- Take olive oil, extra virgin
- Prepare 1 chili, dried
- Provide 1 packages leeks
- Provide 1 1/2 chopped potatoes
- Get black pepper
- You need 1 liter boiling water
- Provide 2 vegetable stock cubes
- Use 2 packages watercress
Instructions to make Watercress soup:
- Line a large pan with olive oil and put in the dried chili
- Chop up the potatoes and the leeks and put into the pan
- Fry the leeks and potatoes in the pan for approximately 3 minutes
- Add the litre of boiling water and the 2 stock cubes to the pan and bring it to the boil
- Season with some black pepper. Turn the heat down and leave to simmer for about 20 minutes
- After 20 minutes, add the 2 bags of watercress and press down into the water. Bring the water to the boil again
- Turn the water down to simmer again and leave for about 5 minutes
- Finally, blend the soup so that there are no lumps, serve and enjoy the compliments!
Watercress and shallots are simmered together in a vegetable stock, then blended until smooth. Watercress is a star performer in so many ways. I love the fat, green leaves in salads, sprinkled with rock salt in sandwiches, in a sauce and perhaps most of all in this soup, which is always a joy to make and eat. A classic fresh tasting soup made with a very British leaf and garnished with crème fraîche. Your watercress soup may taste bitter if the mixture isn't hot enough before you add it.
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