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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a few modest changes can positively impact daily eating habits.

Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Hot and Sour Soup:
  1. Use Soup
  2. Take 4 cup chicken broth
  3. Use 1 packages dried shitaki mushrooms
  4. Take 1 1/2 tbsp red wine vinegar
  5. Take 1 tbsp rice vinegar
  6. Prepare 1/2 tbsp soy sauce
  7. You need 1 tsp corn starch
  8. Provide 1/2 packages hard/medium-hard tofu
  9. You need 1 can mushrooms
  10. Use 1/2 can diced water chestnuts
  11. You need 1 can sliced bamboo shoots
  12. Use 1/4 can bean sprouts
  13. Use 1 large egg
  14. Take 1/3 tsp white pepper
  15. Take 1/2 tsp sesame oil
  16. Provide 3 dash red pepper flakes
  17. Provide 1 pinch salt
Instructions to make Hot and Sour Soup:
  1. soak dried shitaki mushrooms in hot water until soft.
  2. pour chicken broth in sauce pan and bring to a boil on medium-high heat.
  3. mix both vinegars and soy sauce and pour into boiling chicken broth.
  4. squeeze about 1/4 of water from the shitaki mushrooms into a small bowl and whisk in the cornstarch. Then add to the saucepan.
  5. slice shitaki mushrooms and cut tofu into cubes and add the saucepan.
  6. add in the can mushrooms, water chesnuts, bamboo shoots, and bean sprouts to the sauce pan and bring soup back to a boil.
  7. take sauce pan off the heat and add the egg in while stirring.
  8. set the sauce pan on very low heat and add in the white pepper, sesame oil, red pepper flakes, and salt. Allow it to sit for a few minutes, serve and enjoy.

The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up. So lots of white pepper used.

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