Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mixed Vegetables recipe here. We also have wide variety of recipes to try.

Mixed Vegetables
Mixed Vegetables

Before you jump to Mixed Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few minor changes can positively affect daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mixed vegetables recipe. You can have mixed vegetables using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Mixed Vegetables:
  1. Prepare 1 small onion, sliced
  2. Prepare 1 medium carrot, sliced
  3. Provide 1 small bell pepper, sliced
  4. Get 1 christophene (chayote), sliced
  5. Take 1 can cut baby corn, drained and rinsed
  6. Provide half can water chestnuts, drained, rinsed and sliced
  7. Use 1 can straw mushrooms, drained, rinse and halved
  8. You need 1 tbsp garlic, minced
  9. Get 1 tbsps minced ginger
  10. Get 1 tbsp soy sauce
  11. Take 1 tsp salt (optional)
  12. Take 1 tsp cornstarch
  13. Provide 1 tbsp sesame seed oil
  14. Use 2 sprigs green onion, sliced (optional)
  15. Take 1 tbsp vegetable oil for frying
Steps to make Mixed Vegetables:
  1. Mix cornstarch with 2 tbsp of water and soy sauce and set aside.
  2. Heat wok and add vegetable oil on medium high heat.
  3. Add half ginger, half garlic and onion to the wok and stir fry for 30 secs.
  4. Add carrot and christophene and stir fry for 1 minute.
  5. Add bell pepper, corn, chestnuts and mushrooms and stir fry for 1 minute.
  6. Add the rest of the garlic and ginger and salt, if using. Stir and then add corn starch solution and cook for 1 to 2 minute(s).
  7. Add sesame oil and green onion and combined with vegetables. Remove from heat. Serve hot.

Peel the carrots and pickling onions or shallots. On the box below you will find Mixed vegetables crossword clue answers as seen on Mirror Classic Crossword. You are here probably looking to find the answer of Mixed vegetables. Thanks god you are in the right site! Season the sautéed mixed vegetables and serve them.

If you find this Mixed Vegetables recipe helpful please share it to your close friends or family, thank you and good luck.