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Before you jump to Turkey Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to change everything straightaway or that you should completely do away with certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkey lettuce wraps recipe. To cook turkey lettuce wraps you only need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Turkey Lettuce Wraps:
- Use 3 tbsp Sesame oil
- Prepare 2 tbsp Minced garlic
- Prepare 1 tbsp Minced ginger
- Use 3 each Chile de Arbol
- Take 1 lb Ground turkey
- Use 1 can Water chestnuts 8 oz
- Take 1/2 cup Hoisin sauce
- Prepare 2 cup Cole slaw mix
- Use 1 bunch Cilantro
- Take 1 head Lettuce
- Prepare Sauce
- Prepare 3 tbsp Sriracha sauce
- Take 2 tbsp Soy sauce
- Get 1 tbsp Spicy yellow mustard
- You need 1 packages Splenda sugar - one packet/envelope
Instructions to make Turkey Lettuce Wraps:
- Commence by heating sesame oil in pan. Add garlic, ginger and pepper and sauté until golden brown. NOTE: I added chile de Arbol to mine because I like to add a hint of spice. You can use just about any type of pepper or none.
- Add turkey to the mixture and cook until meat is no longer pink.
- While the meat is cooking, chop the water chestnuts and cilantro into small bite pieces.
- Add hoisin sauce to the meat mixture and cook for approximately 2 minutes.
- Add water chestnuts to the meat mixture and cook for another minute.
- Turn off the stove (but maintain pot in burner) then add the cole slaw mixture and cilantro.
- Mix all ingredients then remove pot from stove. By doing this, the veggies will maintain their crisp.
- Cut lettuce as shown below, in order to create lettuce cups.
- If you would like to make the spicy topping sauce: mix all of the sauce ingredients. Feel free to add more or less until you reached the desired spice. The sauce should taste like a sweet/spicy sauce. Pour on lettuce wrap and Enjoy!
Thai Turkey Lettuce Wraps are easy to make and a true crowd-pleaser. They're made with healthy ground turkey, pantry-staple Asian flavors, and drizzled with a creamy ginger tahini sauce. Click to Pin this recipe Are you excited to meet your new favorite weeknight dinner recipe? Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.
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