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Chicken Lettuce Wraps
Chicken Lettuce Wraps

Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making some minor changes can positively impact day-to-day eating habits.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken lettuce wraps recipe. You can cook chicken lettuce wraps using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Lettuce Wraps:
  1. Provide 1 lb boneless skinless chicken, diced (very small pieces)
  2. Use 2 tbsp sesame seed oil, divided
  3. Use 1 can water chestnuts, drained
  4. Prepare 1 tbsp ground ginger
  5. Get 1 bell pepper, diced
  6. Get 1 onion, diced
  7. Provide 2 tbsp rice vinegar
  8. You need 2 tbsp teriyaki sauce, low sodium
  9. Use 3 tbsp soy sauce, low sodium
  10. Use 1/2 tsp garlic powder
  11. Take 1/4 tsp red pepper
  12. Provide 1 bunch green onions, sliced
  13. Prepare 1/2 cup shredded carrots
  14. Get 1/4 cup pine nuts
  15. Prepare 1-2 heads bibb lettuce
Steps to make Chicken Lettuce Wraps:
  1. Heat 1 tbsp sesame oil, cook chicken until brown
  2. Add water chestnuts, ginger, bell pepper and onion. Cook and stir over medium heat until chicken is cooked through.
  3. Add rice vinegar, teriyaki sauce, soy sauce, garlic powder, red pepper, green onions, carrots, and remainder of sesame seed oil to mixture. Cook and stir for a few minutes.
  4. Remove from heat and mix with pine nuts, spoon mixture onto lettuce.

Chicken Lettuce Wraps Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. —Kendra Doss, Smithville, Missouri Fold the chicken into a rich Asian sauce flavored with ginger, soy, chili, garlic, vinegar, and honey, and served serve with crisp lettuce leaves, chili garlic sauce, and roasted peanuts for a quick, intensely satisfying meal. Chicken Lettuce Wraps have been a staple meal in our house for years, and, years, and years. How to Make Chicken Lettuce Wraps Marinate the ground chicken with soy sauce, oyster sauce, sesame oil and scallions. Heat olive oil in a saucepan over medium high heat.

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