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High protein dhokla
High protein dhokla

Before you jump to High protein dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making a few minor changes can positively impact daily eating habits.

One way to deal with this to begin seeing some results is to understand that you do not have to alter everything at once or that you have to entirely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to high protein dhokla recipe. You can have high protein dhokla using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make High protein dhokla:
  1. Take . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
  2. Prepare 1/2 teaspoon Green chilli paste
  3. Prepare 1/2 teaspoon Ginger paste
  4. You need 1 teaspoon Eno
  5. Use as needed Water
  6. Prepare Ingredients for tempering :
  7. Use 2 teaspoon oil
  8. Use 2 kashmiri red chilli
  9. Prepare 1 teaspoon Sesame seeds
  10. Get 1 teaspoon Mustard seeds
  11. Provide 10 Curry leaves
  12. Prepare Ingredients for garnish :
  13. Prepare 1 tablespoon Grated coconut
  14. Provide 1 teaspoon Coriander leaves chopped
Instructions to make High protein dhokla:
  1. Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
  2. Keep this batter for six hours for fermentation.
  3. Mix salt and eno and other items also. Mix it nicely.
  4. Keep the utensil on gas in which you will steam it, let the water boil.
  5. Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
  6. Let it cool down, now cut pieces into desired shape
  7. In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
  8. Serve with garnishing of your choice
  9. You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)

The next video is starting stop. Watch Queue This is perfect recipe for breakfast as well as perfect for diet follower. delicious and heavy breakfast. less oil required. easy to make try it if you like. Besan is a good vegetarian source of protein. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, fermented foods increase the bioavailability of nutrients like folic acid,. It is a rich source of calcium, fibre and.

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