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Before you jump to Brad's cashew chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
One way to address this to start seeing some results is to realize that you do not have to alter everything straightaway or that you have to entirely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to brad's cashew chicken recipe. To cook brad's cashew chicken you only need 26 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Brad's cashew chicken:
- Use For the sauce
- Take 3/4 cup soy sauce
- Prepare 3/4 cup water
- Provide 1 tbs oyster sauce
- Prepare 1 tbs fish sauce
- Provide 1 tbs sake
- Get 1 tbs seasoned rice vinegar
- Prepare 3/4 tbs garlic powder
- You need 3/4 tbs dry mustard
- Provide 3/4 tbs ground ginger
- Get 4 compacted tbs brown sugar
- Provide 1/4 cup cornstarch mixed with 1/4 cup cold water
- Provide Other ingredients
- Take 1 (15 Oz) can whole baby sweet corn
- Prepare 1 (8 Oz) can sliced water chestnuts
- Prepare 3 LG chicken breasts. Fileted in half then cut to 3/4 " cubes
- Take 6 Oz petite sweet carrots
- Provide 1 LG shallot diced
- Take 1 tsp minced garlic
- Provide 1 tsp Chinese 5 spice
- Prepare 1 tbs oil
- Get 1 small bunch bok choy. Sliced thin. Only the whites
- Get 2 small heads broccoli. Small florets
- Get 5 Oz roasted, unsalted, whole cashews
- Use 1 "x 2" piece if ginger root. Peel, slice, smash, then mince
- Take Sliced green onions for garnish
Instructions to make Brad's cashew chicken:
- Mix all sauce ingredients in a bowl and set aside. Stir occasionally
- Heat 1 tbs oil in a large wok. Add chicken, shallots, ginger root, and carrots. Sprinkle with 5 spice. Stir fry for 3 to 4 minutes. Do not drain liquid.
- Add garlic, bok choy, and broccoli. Cover with a lid. Stir fry until broccoli is tender. Stir occasionally.
- When tender, add baby corn, water chestnuts, cashews, and sauce. Bring to a simmer uncovered. Simmer until sauce thickens.
- Serve over jasmine rice. Garnish with green onions and siracha sauce if desired. Serve immediately. Enjoy
Cashew chicken is originally a Chinese dish, but Springfield seems to have adopted the delicacy on its own as several restaurants and diners throughout Springfield serve their own unique variations of cashew chicken. The city even holds its own event called Sertoma Cashew Craze every year to celebrate their love for cashew chicken If you have used a wok, wipe it clean. Add the rice wine or dry Sherry and soy sauce. Simmer for another minute, or until the chicken is cooked through. Stir in the spring onions and cashew nuts,.
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