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Water Chestnut, Carrots and Corn
Water Chestnut, Carrots and Corn

Before you jump to Water Chestnut, Carrots and Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to water chestnut, carrots and corn recipe. To make water chestnut, carrots and corn you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Water Chestnut, Carrots and Corn:
  1. You need 1-1/4 pound carrots I used organic
  2. Use 8 ounces water Chestnut
  3. Provide 16 ounces canned corn drained
  4. Use 1/3 stick butter
  5. Get 1/2 teaspoon salt
  6. You need 2 tablespoons sugar
Steps to make Water Chestnut, Carrots and Corn:
  1. Slice the carrots on a bias add to the pan sprayed with nonstick spray. Then the corn, don't stir anything yet. Slice the Chestnuts into matchstick pieces.
  2. After the carrots which are on the bottom of the pan with the corn on top has cooked for 7 minutes add the Chestnuts.
  3. Stir and sauté for 8 minutes add the salt and sugar. Stir cover and simmer for 15 minutes.
  4. Serve I hope you enjoy!!

Cook like a Pro Make dinner tonight, get skills for a lifetime. Try exclusive recipes with step-by-step video instruction from Pro instructors. Add all of the vegetables (carrots, peppers, zucchini, scallions, baby corn, and water chestnuts) and the peanuts to the pan. If the sauce gets too thin, add a couple tablespoons of chicken stock to reconstitute the sauce. Add salt, pepper, corn flour and mix well.

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