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Before you jump to Water chestnut flour sheera recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to water chestnut flour sheera recipe. To cook water chestnut flour sheera you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Water chestnut flour sheera:
- Prepare 100 grams water chestnut flour
- You need 25 grams ghee
- Prepare 25 grams sugar
- Provide 1/2 cup milk
- Provide As required Watee
- Use 1 spoon cardamom powder
- Take 1 spoon dry fruits
Instructions to make Water chestnut flour sheera:
- Heat the pan and add ghee. Now add water chestnut flour and saute on a low flame till it becomes brown. Meanwhile boil water and the milk in another pan.
- Then mix hot milk and water in it. After the water is evaporated, add sugar. Stir for 2-3 minutes. Sprinkle cardamom powder and dried fruit and serve in a plate.
The flour is grounded from the dried ground water chestnuts. For preparing the flour, the nuts are peeled, boiled and finally crushed into flour. It is actually a form of starch. Water chestnut flour is gluten free. Singhare ka Halwa, an authentic Indian dessert, is a sweet preparation of water chestnut flour.
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