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Before you jump to Oats water chestnuts tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats water chestnuts tikki recipe. You can have oats water chestnuts tikki using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Oats water chestnuts tikki:
- You need 1bowl Oats-
- Take 1 Boild potato-
- Prepare 1 Chopped ginger
- Get 1/2bowl Chopped water chestnut-
- Prepare 2tbsp Chopped green chilli-
- Use 1tbsp Garam masala powder-
- Use 1tbsp Amchur powder
- Prepare to taste Salt
- Use 1/12 tbsp Oil
- Use 1/2cup Coriander leaves-
Steps to make Oats water chestnuts tikki:
- All ingradients of the Tikki
- Heat a pan add 1/2tbsp oil add chopped waterchestnut and crackle 2minuits.
- Take a bowl add all ingradient and mix well.
- Divide the mixture into 6part.Take one on your palm press it deep with milk spread with oats.
- Heat a nonstick add 1tbsp oil and shallow fry the tikki
- Ready the oats tikki.serve with any chutney or sauce.
Drain and blend the dal in a mixer to a coarse paste. Transfer the paste into a bowl, add all the remaining ingredients and mix well. Easy Oats cutlet recipe / oats aloo tikki is a healthy fantastic diabetic snack made with oats, potato and spice mix. Oats tikki is a perfect snack for weight watchers. You can use this oats cutlet for sandwich filling or burgers or you can have it with green chutney or tomato ketchup.
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