Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spicy and Savory Mock Meat with Water Chestnuts (Vegan) recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy and Savory Mock Meat with Water Chestnuts (Vegan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to spicy and savory mock meat with water chestnuts (vegan) recipe. To cook spicy and savory mock meat with water chestnuts (vegan) you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Spicy and Savory Mock Meat with Water Chestnuts (Vegan):
- You need 1 cup dried mock meat
- You need 1 can water chestnuts, remove the water (or 1 cup of fresh peeled water chestnuts)
- Get 1 tbsp ground garlic
- Get 1 tsp salt
- Prepare Crushed black pepper according to your liking
- Get 2 peppers, sliced thinly (remove the seeds if you prefer less spicy food)
- Prepare 1 tsp curry powder (or garam masala)
- Get 1/2 medium-sized onion, peeled and sliced thinly
- Use 1 tbsp oil
- Provide 50 ml water (I used water from water chestnuts' can)
Steps to make Spicy and Savory Mock Meat with Water Chestnuts (Vegan):
- Steep mock meat in water for about 15 minutes. Squeeze dry, then steep again for 5 minutes. Squeeze the remaining water from the mock meat.
- Heat the wok with oil in it. Stir-fry the onion, then add the sliced peppers. Add the mock meat. Add the garlic. Stir from time to time.
- Add the water chestnuts and the rest of the ingredients. Lower the heat. Cover and wait for about 10 minutes.
Because vegetables are as good as medicine, we advocate vegetarianism. Simmer the chestnuts in the soaking water for half an hour or so, until tender. Heat in the microwave, skillet, or bread and fry, then serve with your favorite dipping sauce. According to the manufacturer, all ingredients are from non-animal sources. The flavor and texture is perfect for tacos, but you can substitute any vegan meat or even forego using mock meat and fill them with fresh veggies and a delicious sauce!
If you find this Spicy and Savory Mock Meat with Water Chestnuts (Vegan) recipe valuable please share it to your good friends or family, thank you and good luck.
