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Before you jump to Chestnut Flour & Coconut Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chestnut flour & coconut halwa recipe. To make chestnut flour & coconut halwa you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chestnut Flour & Coconut Halwa:
- You need 200 gms Water Chestnut Flour
- Prepare 100 gms olive oil
- Prepare 200 gms coconut pulp
- Get 400 gms coconut milk
- Use Almonds to garnish
- Get Sugar as per taste
Instructions to make Chestnut Flour & Coconut Halwa:
- In a pan heat olive oil. Add Water Chestnut flour and stir to make it brown but not too much
- Add coconut pulp and mix well. Add sugar and mix well. While sugar is being cooked, add coconut milk
- Stir and mix very well. Set aside
- Garnish with chopped almonds and enjoy
A gluten -free product, this flour is a cooking option for people with celiac disease or other gluten intolerances or allergies. Chestnut flour is milled from dried and roasted sweet chestnuts. I've come across some lovely references for sweet chestnuts in my research including 'nature's little breads' and 'the grain that grows on trees'. Use it as a filling in your danish pastry's by letting it down to make a past with a little stock syrup. Try it in your dumplings with a little dried fruit sprinkled with dark brown sugar and butter when you have finished steaming it (a good winter food).
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