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Before you jump to Meatball and Mushroom Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, though, simply making a couple of minor changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil can likewise be good for your skin as it is a great source of vitamin E. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Evidently, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to meatball and mushroom soup recipe. To make meatball and mushroom soup you need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Meatball and Mushroom Soup:
- Use 4 ounces baby portobello mushrooms whole
- Use 6 ounces beef meatballs
- You need 2/3 cup sliced leeks
- Take 1/3 cup sliced salad olives with pimientos
- Provide 1 tablespoon brine liquid of olives
- Take 2 tablespoons extra virgin olive oil
- Get To taste salt
- Provide 1/3 cup sliced julienned water chestnuts
- You need 1-1/2 teaspoon soya sauce
- Take 1 tablespoon parsley flakes for garnish
- Provide 1 quart beef broth
Steps to make Meatball and Mushroom Soup:
- Heat the oil in a pot. Separate the stems from the caps of the mushrooms. Slice the leeks add to the oil and sauté. Add in the meatballs, all the mushrooms pieces, olives and juices. Slice the water chestnuts and add.
- Sauté for 15 minutes till leeks are soft. Add the broth bring to a boil and simmer 12 minutes, add the soya sauce, let rest 10 minutes. Serve with parsley on top. I hope you enjoy!!!
DIRECTIONS Warm olive oil in a large soup pot over medium heat. Add Italian seasoning, onion, garlic, barley, macaroni and rice. Meanwhile, in a non-stick skillet over medium heat, cook meatballs until no longer pink. While the sauce is simmering, cook the meatballs. In a large saucepan, whisk the soup, milk, oregano and pepper until blended.
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