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Before you jump to Sweet potatoes and water chestnut nuggets recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than totally changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potatoes and water chestnut nuggets recipe. You can cook sweet potatoes and water chestnut nuggets using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potatoes and water chestnut nuggets:
- Get 4 no sweet potatoes
- Provide 2 tablespoons water chestnut flour
- Take 1 tablespoons kuttu flour
- Get 1 tablespoons chopped green chilli
- Provide 2 tablespoons roasted peanuts
- You need 1 teaspoon chaat masala powder
- You need 1 teaspoon funnel seeds
- Prepare 1 teaspoon rock salt
- Prepare 1 teaspoon garam masala powder
- Use Oil for frying
Steps to make Sweet potatoes and water chestnut nuggets:
- Rinse the sweet potatoes well in water.
- Roast them in the oven till they are cooked and soft. Or else pressure cook with enough water and salt till they they become soft.
- Drain the water and peel them.
- With a potato masher mashed potatoes well.
- Add all the ingredients except oil.
- Make a smooth dough and shape into the medium size nuggets.
- Heat oil in a pan and fry the nuggets in low medium heat.
- Fry till the nuggets are golden brown in both sides.
- Serve with mint and coriander CHUTNEY and enjoyyyyyyyyy ☺️☺️☺️☺️
In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined. Add the bread crumbs and mix. Then, just shape them into "nuggets", place in a sheet pan and into the oven it goes. They are amazing when they bake. Cook Sweet Potato Nuggets in the comfort of your home with BetterButter.
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