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Water Chestnut Salad๐Ÿ’•๐Ÿ’•๐Ÿฅ™
Water Chestnut Salad๐Ÿ’•๐Ÿ’•๐Ÿฅ™

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Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.

You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to water chestnut salad๐Ÿ’•๐Ÿ’•๐Ÿฅ™ recipe. You can have water chestnut salad๐Ÿ’•๐Ÿ’•๐Ÿฅ™ using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Water Chestnut Salad๐Ÿ’•๐Ÿ’•๐Ÿฅ™:
  1. Provide 250 gm-chestnut
  2. Take 1 //2cup chopped tomatoe
  3. Prepare 1/2 cup chopped cucumber
  4. Provide 1 tbsp chopped capcicum
  5. Get leaves Chopped coriander
  6. Get 1 tsp chopped green chilli
  7. You need Half tsp lemon juice
  8. You need to taste Salt
  9. Get Pepper powder,chat masala is required
Instructions to make Water Chestnut Salad๐Ÿ’•๐Ÿ’•๐Ÿฅ™:
  1. Put the chestnut in microwave and set 10 minutes timer.then take off the peel and chop it into small pieces.
  2. Add chopped tomatoes, cucumber, capsicum, coriander leaves, green chilli,lemon juice,pepper powder, black salt, chat masala and mix everything.
  3. Ready our healthy delicious salad.

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