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Before you jump to Veggie curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veggie curry recipe. To cook veggie curry you need 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Veggie curry:
- Use Cauliflower
- You need Broccoli
- You need Green chillies
- Use Zuchini
- Get Peppers
- Get Onions
- You need Turmeric
- Use Brown rice
Instructions to make Veggie curry:
- Saute all veggies
- Serve with brown rice
Wash the parsnip, carrots and butternut squash (we're leaving the skins on). If the sauce becomes too thick, add a little water to give you the desired consistency. Directions: In a large pot, heat the oil over medium-high heat. Place the squash, sweet potato, aubergine and red pepper into a large bowl and drizzle with the oil, coriander and cumin seeds. Mix together and place on a large roasting tray.
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