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Before you jump to Avocado & Tofu Salad with Wasabi Dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
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Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to avocado & tofu salad with wasabi dressing recipe. You can cook avocado & tofu salad with wasabi dressing using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Avocado & Tofu Salad with Wasabi Dressing:
- Provide 1/2 Avocado
- Provide 1/2 block Tofu
- Take 3 Cherry tomatoes (optional)
- Use 3 Olives (optional)
- Use 3 tbsp ☆ Extra virgin olive oil
- Provide 1 tsp ☆ Wasabi
- Prepare 1 tsp ☆ Soy sauce
- Use 1/2 tsp ☆ Salt
- Prepare 1/2 tsp ☆ Dashi stock granules
- Use 1 tbsp ☆ Squeezed lemon juice
Steps to make Avocado & Tofu Salad with Wasabi Dressing:
- Combine the ☆ ingredients to make the dressing.
- Cut the avocado in half vertically and remove the pit and skin. Then cut horizontally into 1 cm slices. Squeeze the lemon.
- Strain the tofu and cut into the same size as the avocado, about 1 cm slices.
- Line up the tofu from Step 3 and the avocado from Step 2 by alternating them. Decorate with cherry tomatoes that have been cut in half.
- Pour on the dressing right before serving.
Numerous studies show that it has. An avocado is a bright green fruit with a large pit and dark leathery skin. They're also known as alligator pears or butter fruit. Avocados are a favorite of the produce section. The avocado is the fatty fruit of the avocado tree, scientifically known as Persea americana.
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