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Pear glyko
Pear glyko

Before you jump to Pear glyko recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pear glyko recipe. To make pear glyko you only need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Pear glyko:
  1. Take 1.300 g little pears
  2. Use 1.300 g sugar
  3. Take 800 ml water
  4. Get 3 table spoons glucose
  5. Take Juice of 1 lemon
  6. Prepare 2-4 drops food green colour
  7. Prepare cloves Almonds, whole
Instructions to make Pear glyko:
  1. Peel with care the pears and remove the seeds place them in a bowl of water with lemon juice.
  2. In a pot place the sugar, water and green colour to boil for 4’ then place the pears and boil in medium heat for 15’
  3. Let stand 24 hours next day remove the pears with care and place 1 almond in each pear and 1 clove add the globose to the syrup and start boil when is thick place the pears add few cloves
  4. When is thick turn off the heat cover with a towel, when cold place some in a little plate to check the thickness, if it’s watery boil some more. When cold serve in a jar. 45 pieces
  5. Effie xx

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