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Before you jump to Watercress Wasabi-ae recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out many items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watercress wasabi-ae recipe. You can have watercress wasabi-ae using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Watercress Wasabi-ae:
- Use 1 bunch (140 to 150 g) Watercress
- Get 1-2 teaspoons Wasabi Paste
- Prepare 1 tablespoon Dashi Stock (OR a pinch of Dashi Powder and Water 1 tablespoon)
- Take 2-3 teaspoons Soy Sauce
- Provide 2 teaspoons Mirin
- You need Extra Wasabi Paste
Instructions to make Watercress Wasabi-ae:
- Blanch Watercress in boiling salted water very quickly. Basically you put the Watercress into the boiling water, root side first and as soon as whole of them went into the water, remove. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water.
- Cut into 5cm length.
- Mix Dashi Sock, Soy Sauce, Mirin and Wasabi in a large bowl. Add the Water cress and mix to combine well.
- Serve with extra Wasabi paste on top or side, so that you can make the flavour even stronger as you eat.
Mix Dashi Sock, Soy Sauce, Mirin and Wasabi in a large bowl. The pepperiness becomes quite mild when blanched, and crunchy texture and the flavour go well with Wasabi sauce. But my family seems to enjoy it very little. Wasabi is a tricky ingredient to use. OK… you will enjoy this dish only if you like Wasabi.
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