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Before you jump to Almonds- Walnut Milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to almonds- walnut milk recipe. You can cook almonds- walnut milk using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Almonds- Walnut Milk:
- Get 1-1/2 glass Milk
- Prepare 2 tbsp almond's
- Get 2 tbsp walnut
- You need 1 tbsp black Pepper Powder
- Get 1 tbsp ginger Powder
- Use 2 tbsp jaggery
- Get 1/2 tbsp turmeric Powder
- Get Almonds and walnut can be used more then given quantity
- Use It's powder can be stored for 1 month
Instructions to make Almonds- Walnut Milk:
- Roast the almonds and walnut
- Grind it and make powder.
- Heat the milk, add black pepper, ginger powder and turmeric powder, and boiled it till milk remain 1 glass.
- Now add almond-walnut powder, and boil for 1 min.
- Off the flame, and add jaggery mix it well.
- Almonds- walnut milk is ready. Sieve it and serve it lukewarm.
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