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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend exclusively on water consumption.
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We hope you got benefit from reading it, now let’s go back to vickys easter simnel cake, gf df ef sf recipe. You can have vickys easter simnel cake, gf df ef sf using 17 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Vickys Easter Simnel Cake, GF DF EF SF:
- Prepare Almond Dough/Marzipan
- Get 300 grams ground almonds
- Provide 300 grams icing/powdered sugar
- Provide 2 lemons, zest and juice
- Take Fruit Cake
- Get 1 apple
- Use 125 ml sunflower oil
- Use 150 grams soft light brown sugar
- Prepare 75 ml water
- Get 1/2 tsp ground nutmeg
- Take 1/2 tsp ground cinnamon
- Get 1 tsp xanthan gum
- Provide 1 tsp gluten free baking powder
- You need 175 grams gluten free flour
- Provide 200 grams mixed fruit - raisins, currants, sultanas and quartered glacé cherries
- Prepare 100 grams mixed glacé peel
- Provide 1 tbsp apricot jam
Instructions to make Vickys Easter Simnel Cake, GF DF EF SF:
- Preheat the oven to gas 3 / 160C / 325°F and grease & line a deep 8" round springform cake tin
- Mix together the almonds, icing sugar, lemon juice and zest. Form into 2 balls, cover and set aside
- Grate the apple into a bowl, add the sugar and oil then beat vigorously. Add the water, nutmeg, cinnamon, xanthan gum and baking powder beating vigorously again, then mix in the flour, fruits and peel
- Spoon half the mixture into the cake tin. Take one ball of the almond paste, roll into a 9" circle and place it on top of the cake mixture. Spread the remaining cake mixture on top of the almond paste
- Bake for 1 & 1/2 - 3/4 hours. Let the cake cool then run a knife around the tin edges and turn it out onto a wire rack. Brush the top of the cold cake with the apricot jam. Take the second ball of almond paste and break off 11 marble sized pieces
- Roll out the remaining almond dough/marzipan into an 8" round using the springform tin base as a guide. Place the almond dough circle on top of the apricot jam. Press the 11 balls of almond dough in a circle around the top of the cake, moistening the base of each slightly with the leftover jam
- Put under the grill to slightly toast the top of the marzipan paste
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