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Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF
Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF

Before you jump to Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to vickys chocolate tiffin (fridge cake), gf df ef sf nf recipe. You can cook vickys chocolate tiffin (fridge cake), gf df ef sf nf using 7 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF:
  1. Use 200 g (7 oz) Vickys Digestives / Shortbread cookies
  2. Provide 112 g (1/2 cup) Stork Gold-Foil Block vegan margarine
  3. Take 120 ml (1/2 cup) Golden Syrup - see link for recipe if needed
  4. You need 300 g (10.5 oz) safe milk chocolate like Plamil brand, chopped
  5. Get 100 g (3.5 oz) raisins
  6. Get 50 g (1.75 oz) glace cherries, halved
  7. Use 300 g (10 oz) dark chocolate for topping
Instructions to make Vickys Chocolate Tiffin (Fridge Cake), GF DF EF SF NF:
  1. Line a 20cm square tin with clingfilm or parchment paper and set aside
  2. Break the cookies into small chunks by gently bashing with a rolling pin https://cookpad.com/uk/recipes/336555-vickys-digestive-biscuits-gf-df-ef-sf-nf?token=UoKiD78WzHZv9yBRwtsss73u
  3. Put the margarine, syrup and chocolate into a saucepan and heat gently until melted together into a sweet chocolatey sauce https://cookpad.com/uk/recipes/334096-vickys-homemade-golden-syrup-like-tate-lyles-gf-df-ef-sf-nf?token=mHBx44AXsSMu4NRzHgpM83H1
  4. Take the pan off the heat and stir in the raisins, cherries and cookie chunks so everything is covered in the chocolate sauce
  5. Pour the mixture into the lined tin and smooth down
  6. Once cooled enough, put into the fridge to set
  7. Once the tiffin base is set, melt the safe chocolate either over a bain marie or in short blasts in the microwave
  8. Let cool slightly before pouring over the top of the tiffin base and let set back in the fridge
  9. Turn out and cut into squares to serve
  10. You can add any dried fruits, nuts or even pieces of chopped honeycomb or marshmallow to the base sauce
  11. To turn this into a more Christmas flavoured Tiffin, swap the shortbread cookies for ginger ones, swap the cherries for dried cranberries and add in the grated zest of half an orange, 1/2 tsp ground cinnamon and 1/4 tsp ground cinnamon. You can also swap 100g of the topping chocolate for a safe white chocolate and marble the topping

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