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Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Make sure that what you have at home is healthy. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to florentines recipe. You can have florentines using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Florentines:
- Provide 12 glace cherries
- Use 1 ball of preserved ginger in syrup (optional)
- Provide 100 g butter
- Take 100 g demerara or soft brown sugar
- Prepare 100 g golden syrup
- Get 100 g plain flour
- Provide 160 g flaked almonds
- Get 150 g 70% dark chocolate
Steps to make Florentines:
- Heat the oven to 180C/Gas 4. Cut the cherries and ginger, if using, into small pieces.
- Add the butter, sugar and syrup to a pan, I also added a pinch of salt, and heat gently until the butter has melted and the sugar has dissolved.
- Add the chopped cherries and ginger to the flour and mix together with the almonds.
- Add the dry mixture to the butter and syrup mixture and combine well with a wooden spoon or spatula. Line two large baking sheets with baking parchment.
- Place teaspoonfuls of the mixture on to the baking sheets, leaving plenty of room for them to spread. Bake for 10 minutes until dark golden brown, remove from the oven and use a knife to push the edges in so they're not too lacy at the sides. Leave on the baking sheets until hardened, then transfer to a wire rack to cool completely and crisp up.
- Melt the chocolate gently in a pan, then dip the undersides of the florentines in it, place upside down back on the wire rack to dry.
- Eat when the chocolate has set.
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