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Before you jump to Sultana Scones recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to sultana scones recipe. You can cook sultana scones using 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Sultana Scones:
- Prepare 400 gms self raising flour, keep some for dusting
- Take 1/2 tsp salt
- Take 1 tsp baking powder
- Use 80 gms cold butter cut into cubed
- Take 3 Tbs castor sugar
- Provide Handful raisin and few glacé cherries - chopped
- Take 1 tsp vanilla extract
- Provide 175 mls milk
- Use More milk for glazing alternatively you can use beaten egg
- You need Clotted cream and jam to serve, or serve as they are
- Take Prepare a baking tray with parchment paper
- Prepare 200 C Pre-heat the oven to
Instructions to make Sultana Scones:
- Put the flour in a large mixing bowl, add salt and baking powder. Give all a good mix
- Add the butter cubes. Using your finger tips rub the butter into the flour mix until it resembles bread crumbs
- Add the sugar in the mixture. And the chopped raisin and cherries
- Make a well add half of the milk. Using a spoon or a knife fold the milk into the dry mixture.
- Add rest of milk to the flour. Continue to mix all together. The mixture dough will seem a little wet. Dust with a little flour
- Turn the dough onto a lightly floured surface.
- I don't tend to use a rolling pin, I just pat the dough lightly to flatten it to about 1inch thick.
- Using a cookie cutter cut into shape.
- Using a spatula gently place the scones on the prepared tray.
- Glaze the scones with milk using a pastry brush.
- Bake in the preheated oven until golden and well risen.
- Enjoy with clotted cream and jam of your choice
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