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Banana, Walnut and Blueberry loaf
Banana, Walnut and Blueberry loaf

Before you jump to Banana, Walnut and Blueberry loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.

The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana, walnut and blueberry loaf recipe. You can cook banana, walnut and blueberry loaf using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Banana, Walnut and Blueberry loaf:
  1. Provide 100 g softened butter plus a little extra for greasing
  2. Prepare 140 g caster sugar
  3. Use 1 beaten egg
  4. You need 225 g plain flour
  5. Take 2 tsp baking powder
  6. Take 3 very ripe bananas
  7. Get 80 g chopped walnuts
  8. Prepare 80 g fresh blueberries
  9. You need 50 ml milk
Instructions to make Banana, Walnut and Blueberry loaf:
  1. Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
  2. In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour. Add milk as required. Peel, then mash the bananas. Now mix together the bananas, blueberries, walnuts and remaining milk with the mixture. Ensure all well combined.
  3. Pour mixture into the tin and bake for 1hr, or until a skewer comes out clean. Allow the loaf to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for 2-3 days or frozen for up to one month. Defrost and warm before serving. Serve in thick slices on its own, with butter or even with ice cream and chocolate sauce.

Beat butter and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Beat mashed bananas thoroughly into the mixture. Banana and blueberry is a great combination and when this is served with dollop of ice-creams then this becomes a delicious combination. Put on the TV to watch your IPL matches and enjoy these slices with dollop of ice-creams.

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