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Watermelon rind kofta
Watermelon rind kofta

Before you jump to Watermelon rind kofta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.

You can get results without eliminating foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watermelon rind kofta recipe. You can cook watermelon rind kofta using 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Watermelon rind kofta:
  1. Use 1 bowl grated watermelon rind
  2. Take 50 gm besan/gram flour
  3. Use 1/2 tsp Red chilli Powder
  4. Provide 1/2 tsp ajwain/carom seeds
  5. Use 1/2 tsp turmeric powder
  6. Take to taste Salt
  7. Prepare As needed Oil for deep fry
  8. Use For gravy
  9. Use 2-3 medium size onion
  10. You need 4 tomato
  11. Get 1 spoon grated garlic
  12. You need 1/2 spoon ginger paste
  13. You need 5 tsp oil
  14. Get 1/2 tsp jeera/cumin seeds
  15. Prepare 1/2 tsp Red chilli Powder
  16. You need 1/2 tsp coriander powder
  17. Prepare 1/2 tsp garam masala
  18. Prepare 1/2 bowl fresh malai/cream
  19. Prepare To taste Salt
  20. Use 2-3 green chillies
  21. Use 2 tsp Fresh green coriendor leaves for garnishing
  22. Use 4-5 tsp oil
Instructions to make Watermelon rind kofta:
  1. Take big bowl and add the gratted rind, besan, salt,red chilli Powder, ajwain and make a paste for koftas.
  2. Take kadai heat the oil and make small balls and fry it till brown colour comes out. And keep a side..
  3. Take big kadai and heat 4-5 tbsn oil put jeera in it and add Ginger paste and Chopped garlic fry it for 2 min. Then add Chopped onion fry it for 5 min and add the green chillies and tomato and fry it together for some time add all the spices in it.make a smooth masala
  4. Add fresh malai and mix it well..add some water in it and boil masala for 10 minuits..then add the koftas in it..ready your watermelon rind kofta garnish with fresh coriendor leaves..serve with roti or rice as par your choice.

Grate the rind using a grater. If you don't have enough, prepare some more. Cook the watermelon rind pieces in water and vinegar, this step takes about an hour, but it is a necessary step. Mix the watermelon rind with paneer, besan, ginger garlic paste, all the above mentioned masalas and salt (You can omit the paneer from this recipe if you have more watermelon rind. The quantity of rind was too less for the number of people at home so I added it to make sufficient number of koftas.

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