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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Watermelon juice:
- Get 2 cups watermelon pieces
- Take 2 tsp sugar
- Take 2 tsp roohafza syrup
- Provide To taste salt
- You need 1/2 tsp black salt
- You need 1 tsp cumin powder
- Provide 2 cups Sparkling water or soda or cold drink
Instructions to make Watermelon juice:
- First of all, cut watermelon in pieces. Make very small pieces and keep them separate. Now add sugar and roohafza to the watermelon and grind it in mixture jar until it gets frothy.
- Now, add soda or sparkling water or cold drink. I used Sprite. Now add black salt, salt and cumin powder. Mix well
- Now, add small pieces of watermelon at the base of the glass. Pour the juice and add some more pieces of watermelon. Serve cold.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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