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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon juice:
- Prepare 1 watermelon
- Take 1 tbsp lemon juice
- Get Pinch black salt(optional)
- You need 1 tbsp mint leaves
- Prepare Icecubes
Steps to make Watermelon juice:
- Chop the watermelon. Remove the seeds. - In a blender add chopped watermelon,mint leaves,ice cubes,black salt and lemon juice Blend well.
- Serve the juice in glasses.
- Enjoy fresh watermelon juice garnished with mint and scooped watermelon.
Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals. Just make sure to buy a good quality watermelon!
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